Die 3-3-3-Regel bei der Eingewöhnung von Adoptivhunden — sanftes Ankommen, sicherer Start

The 3-3-3 rule for acclimatizing adoptable dogs - a gentle arrival, a safe start

A new home is a great adventure for every adoptive dog - and often a lot of stress. The 3-3-3 rule helps you to understand what your dog needs in the first few days, weeks and months to really settle in and gain confidence.

What is the 3-3-3 rule?

The 3-3-3 rule is not a strict set of rules, but a helpful time frame that describes the typical emotional and behavioral development of an adopted dog

:
  • The first 3 days: the dog is usually overwhelmed, unsure and in "shock" - cautious calm is now required.
  • The next 3 weeks: The dog begins to explore the new environment, develop attachment and recognize routines.
  • The following 3 months: Slowly build up trust, stabilize behaviour and start targeted training.

The first 3 days - rest, security, observation

In the first 72 hours, many dogs are overstimulated or frightened. Goal: give the dog security and avoid overstimulation.

Practical tips

  • Create a quiet retreat (bed, blanket, separate room if necessary).
  • Limit visitors, loud noises and frequent changes of location.
  • Feed familiar food from the shelter if possible - avoid abrupt food changes.
  • Short, positive contact instead of prolonged petting; let the dog choose its own proximity.
  • Avoid immediately enforcing "house rules" in all areas - set priorities.

The next 3 weeks - orientation, small routines, bonding

Now begins the phase in which the dog explores its environment and builds its first relationships. Routines provide security.

Pay attention to what?

  • Introduce regular feeding and walking times.
  • Short, positive training sessions (5-10 minutes) for basic commands.
  • Build up social contacts slowly and in a controlled manner (suitable dogs, familiar people).
  • Reinforce routines for sleeping, toilet times and attention.
  • Pay attention to stress signals (yawning, licking, appeasement, retreat) and allow retreat.

The following 3 months - development, training, fine-tuning

In the three months following adoption, behaviour stabilizes. This is where long-term trust is established and problematic behavior is addressed.

Recommendations

  • Consistent but gentle training: positive reinforcement before punishment.
  • Appropriate exercise and mental exercise (intelligence toys, nose work).
  • In the event of behavioral problems: seek professional help (trainer/behavioral therapist) at an early stage.
  • Patience: Relapses are normal - progress is often gradual.

Common misunderstandings about the 3-3-3 rule

  • "My dog has to be perfect after 3 weeks " - Wrong. It's a guideline; some dogs need longer.
  • "Punishments speed up acclimatization " - No. Punishments damage trust and increase stress.
  • "Immediate full social life " - Avoid excessive demands; build up contact gradually.

Specific checklist for day 1, week 1 and month 1-3

Day 1-3 (immediately)

  • Set up a quiet retreat
  • Provide food and water (familiar brand if possible)
  • Put on lead and collar, briefly show familiar surroundings
  • Few visitors, lots of rest
  • Vet appointment Plan within the first 1-2 weeks (checks, vaccination status)

Week 1-3

  • Establish routines (feeding, walking)
  • Start short, positive training sessions
  • Slowly get used to being alone (short increases)
  • Observe: Food, droppings, sleep, interaction

Month 1-3

  • Targeted training (leash training, basic commands)
  • Expand socialization (controlled meetings)
  • Integrate mental exercise
  • If problems persist: Consult a behavioral expert

If something goes wrong - when to get help?

Get expert help if you observe any of the following:

  • Severe withdrawal or increased aggression
  • Repeated, extreme anxiety in response to everyday stimuli
  • Changes in eating/feeding over several days
  • No progress despite patient, consistent work

Veterinarians, qualified dog trainers or behavioral therapists are the right people to contact. Early intervention prevents problems from becoming entrenched.

Case studies (short)

Case 1 - "Luna, shy and insecure"

Luna immediately looked for a corner, did not accept any treats. Procedure: Retreat, slowly positively conditioned treat games, short walks. Result: self-selected contacts after 4 weeks, more stable bond after 3 months.

Case 2 - "Max, high activity level"

Max was stressed and destructive. Procedure: structured daily schedule, lots of exercise, basic training. Result: behavior improved within 6-8 weeks, clearer routines in the long term.

Conclusion

The 3-3-3 rule is a practical frame of reference - not a rigid guideline. It helps to recognize the natural phases of settling in and to react appropriately. With patience, clear routines and positive reinforcement, you give your adopted dog the best chance of a low-stress start to life together.

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